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Festival Boot Camp Series (6): U16 & U19

June 24, 2017 @ 7:30 pm - 9:00 pm

| $200
Each Boot Camp session will include 45 minutes of high-intensity skill and conditioning drills and 45 minutes of game play.
Session #1: 6/25–  Coaches Danica, Molly, Alex & Ainslie
  • Part 1: Ball Control, Passing & Receiving
  • Goalie Training with Coach Ainslie
  • Uniform fittings
Session #2: 7/9– Coaches Katie, Meg, Ally, & Alex
  • Part 1: Attack
Session #3: 7/16– Coaches Roz, Lauren, Meg & Alex
  • Part 1: Defense
Session #4: 7/23– Guest Coaches & Alex
  • Part 2: Attack & Game Strategy
Session #5: 7/30– Coaches Roz, Lauren, Alex & Ainslie
  • Part 2: Defense & Game Strategy
  • Goalie Training with Coach Ainslie
Session #6: 8/6– Coaches Danica, Jenna, Alex & Ainslie 
  • Part 2: Ball Control, Passing & Receiving
  • Goalie Training with Coach Ainslie
Defense:  footwork, 1 v.1 defense, marking, out-letting;
Ball Control: ball on the stick, dynamic elimination skills, vision;
Passing & Receiving:  first touch, passing and receiving on the move with smooth receptions, space balls, off-ball movement;
Attacking: creating negative space to shoot, tipping, positions around the circle, shooting techniques.
 Though each boot camp has a specific focus, all players, regardless of their positions, are expected to be proficient in all areas of play; in order to maximize your utility to the team, defenders should be able to play attack, and attackers should be able to play good defense.  Sessions are sold individually or as a package of (6) at a discounted rate.  Festival Boot Camp sessions are open to MLFHC members by private invitation, only.  Coaches are subject to change.


June 24, 2017
7:30 pm - 9:00 pm
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The Proving Grounds
707 Conshohocken Road
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