Training Programs

Sunday Spring Training Programs

Individualized Instruction for Players of All Ages & Skill Levels

MAYHEM’s 3rd Annual Spring Training Program invites athletes of ALL ages and skill levels to learn and practice a wide variety of skills and tactical strategies this spring at one of TWO sites to much your competition and experience level: one site at The Academy of Notre Dame for Intermediate and Beginner Players from 2nd-8th graders, and a second ELITE site on Villanova’s brand new astroturf field for 6th-12th graders.

Join the MAYHEM COACHES who know how to keep the fun in the game while improving your vision and possession skills during drills, with PLENTY of time spent playing games and putting your skills to the test!

Learn More!

The Spring Game Night Package

Every Wednesday: 8-9PM

Where: Inside on Turf at Aspiring Champions, King of Prussia

Put your skills to the test and JUST PLAY! Game Night clinics are small-sided pick-up games with frequent substitutions that are fun and competitive for 60 minutes.  Clinics ALSO sold separately.

Game Night Package

The Stick Chic Package

Every Monday & Wednesday: 7-8PM

Where: Inside on Turf at Aspiring Champions, King of Prussia

Speed, stick work, agility and core training in 60 minutes- all conveniently located on the turf inside of Aspiring Champions, in King of Prussia!

Clinics ALSO sold separately.

Stick Chic Package

Power F'ockey Weight Lifting 101


Every Monday and/or Thursday: 7-8PM OR 8-9PM

Where: Aspiring Champions, King of Prussia

The difference between a “good” athletes and “great” athlete is POWER.

Great field hockey players need POWER to carry the ball in a strong position and to avoid being “bumped-off” by their opponents.  Great field hockey players need POWER behind their hits, behind their dynamic cuts, and behind their block tackles.  POWER is essential to taking your game to the next level.

Highly Recommended for U14, U16, and U19 Athletes.

Winter Indoor Rising Training Program

ziegler2FULL:  Indoor field hockey is like outdoor field hockey’s wild, younger sister.  Though sharing basic similarities, indoor field hockey requires different equipment, boundaries, playing surfaces, number of players, rules, and skills.  Often played on a basketball court-like surface with almost no out-of-bounds, indoor field hockey is fast and furious!  Field hockey players seek to improve their stick skills, quickness and decision-making ability by playing indoor field hockey during the winter, either on a Mayhem Premier Indoor Travel Team, or with the Mayhem Rising Training Program.  The Indoor season runs from November through the end of February.

Where: Inside on the baksetball court of Aspiring Champions, 970 Pulaski Drive, King of Prussia

Mayhem Rising Training Program Dates/Times:
(7) Saturdays
– December 3rd, 10th, 17th
– January 21st, 28th
– February 11th, 18th