Sweat & Shoot Clinics

Join Mayhem Coach Sam for our Sweat and Shoot Clinic! This 90-minute clinic combines field hockey fitness exercises, circuit training, and shooting/finishing drills. Athletes will work on endurance, speed, agility, and strength all with a stick and ball. Athletes will also be challenged by high-tempo shooting drills where they will practice a variety of scoring techniques, at game speed.

Get plenty of repetition in a high-paced and FUN environment while getting a good sweat!

Details:  It is recommended that Sweat & Shoot Clinics are purchased in packages to maximize results, but they may be purchased individually by clicking on specific dates, below.  No substitutions, transfers, or refunds are permitted.  Prior registration is required.

Space is extremely limited and will fill-up QUICKLY.   Curriculum changes each week!


Tuesday April 5th– May 24th on Turf at the Mayhem Athletic Center

Sessions sold separately, $35 per session, or $250 for all 8 sessions

Middle School Sessions:

High School Session: