NEW: F’ockey POWER Strength & Conditioning Program!

Mayhem’s NEW Strength & Conditioning Coach Emily Pappas of Relentless Athletics is teaming-up with Coach Morgan to bring “F’ockey Power Training” to Mayhem. A combination of weight lifting, speed, agility, balance and stick work, Emily’s weight lifting sessions are geared specifically towards the sport of field hockey and are tailored to the personal needs and capabilities of each athlete; Morgan’s agility sessions will be done on the turf and will include footwork, balance, stick work and flexibility…. all crucial areas of development for every field hockey player at any age!

Conveniently located in King of Prussia for U14, U16, & U19.

The Main Line Field Hockey Club

The Main Line Field Hockey Club (“Mayhem”) is the first field hockey club to offer advanced skills development in the heart of the Main Line of Philadelphia, Pennsylvania. MAYHEM is about MORE than just field hockey. It’s about building confidence in young women that will change their lives, and it’s about coaches who are not only experts in their craft but who serve as role models.