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February 21 @ 7:30 pm - 9:00 pm
FIT HOCKEY Session with Coach Gretta 2/21$35.00
U16 & U19 athletes can prepare for NITS or SPRING TRYOUTS with Coach Gretta’s FIT Hockey Session.
Monday, Feb. 21st 7:30-9:00pm Clinic
Bring all Indoor Gear
FOOTWORK & AGILITY DRILLS
DYNAMIC MOVEMENTS WITH THE BALL
CORE STABILITY, BALANCE, COORDINATION
BODYWEIGHT STRENGTH AND CONDITIONING
FIELD HOCKEY-SPECIFIC MOVEMENT EXERCISES