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5-Week Virtual Fitness Training
August 31 @ 8:00 am - 5:00 pm| $75.00
Program: Fitness Training $75
Access to 5-Week Curriculum including:
- 15 Body Weight Workouts and Runs
- Easy to Follow 5-Week Curriculum with 3 Trainings Per Week.
- Each Training is Structured by Theme.
- Examples: Pulls, 3-D Ball Control, Dribbling, Reverse Passing
- Private Access to Online Video Library
- Prerecorded Instructional Videos that feature Voice Over Coaching From Mayhem Coaches and demos from Mayhem Senior Athletes.
- Printable Training Sheets
- Access to Training Feedback from Mayhem Coaches ( 5 email exchanges).
What you need
- Access to Internet (phone, tablet, computer)
- Field Hockey Stick
- Field Hockey Balls or Tennis Balls
- Driveway, garage, culti-sac, patio/deck, or an 8×10 indoor area conducive to stickwork, receptions and hitting.
- Passing Tool (hard surf or object to push the ball again
No Registration Deadline – Register and begin at your convenience!
Designed for ALL ages and Skill Levels
*Programming Information will be sent to the registered email address within 48 hours of registration.