Mayhem at Home


How it Works…

Our Virtual Program brings the Mayhem to you! Athletes can train whenever, wherever with the help of Mayhem Coaches. This 5-Week structured program guides athletes through independent training to help them perfect their fundamentals and introduce them to advanced skills.

Program Features:

  • Easy to Follow 5-Week Curriculum with 3 Trainings Per Week.
  • Each Training is Structured by Theme.
  • Examples: Pulls, 3-D Ball Control, Dribbling, Reverse Passing
  • Private Access to Online Video Library
  • Prerecorded Instructional Videos that feature Voice Over Coaching From Mayhem Coaches and demos from Mayhem ALUMNI Athletes.
  • Printable Training Sheets.

What You Need:

  • Access to Internet (phone, tablet, computer)
  • Field Hockey Stick
  • Field Hockey Balls or Tennis Balls
  • Driveway, garage, culti-sac, patio/deck, or an 8×10 indoor area conducive to stickwork, receptions and hitting.
  • Passing Tool (hard surf or object to push the ball against).

No Registration Deadline – Purchase and begin at your convenience!

Designed for ALL ages and Skill Levels

Browse Program Options and Purchase Virtual Training HERE

Want a preview of Mayhem Virtual Coaching Sessions? Check out these free demos!

Mayhem Virtual Coaching Session 1 with Coach Morgan! Lifting the ball, Pull to Lift – Watch on Vimeo Here

Mayhem Virtual Coaching Session 2 with Coach Gretta! Dribbling Skills and Workout Exercises – Watch on Vimeo Here

Mayhem Virtual Coaching Session 3 with Coach Emilee! Brush Receptions, Arial Pass, and Workout Exercises- Watch on Vimeo Here

Mayhem Virtual Coaching Session 4 with Coach Rachel! Advanced 3-D Bridge Reception and Bridge Elimination skill  – Watch on Vimeo Here

Mayhem Virtual Coaching Session 5 with Coach Morgan! V-Drags on the move and stationary! Watch on Vimeo Here