MAYHEM’s 60 minute skills clinics are the perfect way to focus on one or two skills in a fun and high-paced environment.  The clinic focuses change weekly and cover a wide variety of skills. Whether the skill is fundamental, such as 1 v. 1 defense, or for the next level, such as a reverse chip shot, the low player-to-coach ratio combined with our loud, high-paced, energetic atmosphere, is sure to leave every player with a new trick up her sleeve and of course—a smile.  All skills clinics are open to the public, but no walk-ins are permitted.


Game Night 5 v. 5 Clinics

Ready to put your skills training to the test?  Then let’s play!  Jump into a 5 v.5 pick-up game on the turf at Aspiring Champions.  Try different positions and get your outdoor skills in-tune for the spring in coach-facilitated and officiated mini-games; for field players only.

Game Night Clinics

Stick Chic Indoor Turf Clinics

Need extra stick work practice or want to get a good sweat with your stick in hand?  Drill your stick work and build your agility, speed, core and strength for only 60 minutes with Mayhem’s weekly Stick Chic clinics! Clinics sold separately or purchased in a package at discounted rates.

Stick Chic Clinics

Power F'ockey Weight Lifting

Looking for ways to become faster and stronger in the off-season?  Then hit the weight room with Mayhem’s lifting coach, Emily Pappas, from Relentless Athletics! The difference between a “good” athletes and “great” athlete is POWER. Don’t wait to change your game, space is limited to 6 athletes per class!

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Goalie Turf Clinic Series


Whether you’re just suiting-up for the first time, or a seasoned high school goal-saving star, there is always room for improvement.  Brush-up on your fundamentals while being pushed on an individual level by Mayhem’s GK Specialist, Ainslie Rhoads.  The GK Clinic Series includes 5 x 2 hour sessions with an overall focus on intensity, speed, agility, and aggressiveness:; sessions not sold separately, space limited to only 8 GOAL KEEPERS!