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August 31, 2021

2021 Summer Power Crew: Single Session

$40.00

 

 

1 Session Package Fee: $40

Click Here to Enter Your Name on the Schedule!  No changes may be made within 48 hours of your reservation on the schedule.  Please arrive 15 minutes prior.

9:30AM- Middle School- Group 1 on Field 1

9:30AM- High School- Group 1 on Field 2

11:00AM- Middle School- Group 2 on Field 1

11:00AM- High School- Group 2 on Field 2

BRING:

  • PLENTY of water/gatorade, snack for between workout/skills
  • Running sneakers or turf shoes (no cleats)
  • Beach towel or yoga mat (suggested)
  • Outdoor stick
  • Shinguards
  • Mouthguard

 

Summer Power Crew Rates 90 Minutes
(1) Session:$40
(8) Sessions:$295
(15) Sessions:$450
 UNLIMITED PACKAGE: $550
Power Crew Sessions Include:

  • 20-30 mins. of Cardio
  • 10-15 mins. of Strength Training/ Agility/ Balance/ Core
  • 10- 15 mins. of skill work
  • 15-25 mins. of game play

 

The Mayhem Athletic Center

1032 Conshohocken Road
Conshohocken, 19428 United States
Field Type:
Turf

Details

Date:
August 31, 2021
Cost:
$40.00
Event Type
Clinic, Spring, Summer, Training Program, Training Session
Event Categories:
, , ,
Openings:
58
Skill Level:
ALL

Organizer

MLFHC

Event Registration

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